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Airfryer: discover the 4 foods to absolutely avoid in an oil-free fryer

On December 29, 2024 , updated on December 29, 2024 - 4 minutes to read

The enthusiasm for the air fryer continues to grow, promising delicious and crispy dishes. However, some foods are not suitable for this innovative appliance. Avoiding these culinary traps is imperative to ensure a successful tasting experience. Preparing an inappropriate dish could turn your dinner into a culinary disaster. Learn to identify these incompatible foods to maximize the potential of your oil-free fryer and elevate your recipes.

Instant Overview
Large cuts of meat: They do not cook evenly.
Cheese: Melts easily and can stick to the walls.
Raw rice and pasta: Dry out and do not cook properly.
Popcorn: Impossible to pop without the right temperature.

Large cuts of meat: a deceptive temptation

Preparing a leg of lamb or a whole chicken in an oil-free fryer seems tempting. Unfortunately, this choice can turn out to be catastrophic. The even cooking of large cuts of meat is compromised by their volume. Hot air, while powerful, cannot circulate properly, leaving the outside golden but the inside raw. These disappointing results turn these dishes into true culinary failures.

Melting dairy products: to be avoided without hesitation

Roasted camembert, a highly coveted specialty, does not thrive in an air fryer. Cheeses melt at temperatures where the pulsed air irreversibly distorts them. You will end up with an explosive cheese stuck to the walls, making the experience disastrous. Another example is halloumi, which loses its delicate texture and becomes a shapeless mixture. Prefer the traditional oven for these creamy dishes.

Corn kernels and popcorn: a risky bet

Trying to prepare popcorn in an oil-free fryer proves detrimental. Slightly coated in oil, corn kernels refuse to transform into delicious light bites. They present a burn risk and often end up stuck in the appliance’s corners. This phenomenon is explained by the inability to reach the appropriate cooking temperature to pop the corn.

Raw starches: an unsuccessful adventure

Raw rice and pasta require cooking in water. The air fryer cannot raise the temperature of the water to boiling. This fact leads to a hard and even more unpleasant texture. The only option is to use those starches that are already cooked, which nullifies the simplicity sought when using this cooking appliance. Prepare your starches in water before putting them in the fryer.

Alternatives and suggestions for successful cooking

Prefer smaller cuts of meat like fillets or cutlets. These options allow for optimal air circulation, ensuring even cooking. Vegetables such as carrots, zucchini, or potatoes fit perfectly in this appliance. By choosing the right ingredients, your dishes will turn into crispy and delicious delights.

Frequently Asked Questions

What foods should be avoided in an oil-free fryer?
The four foods to absolutely avoid in an oil-free fryer are: large cuts of meat, cheese, starches like raw rice and pasta, as well as corn kernels for making popcorn.
Why is it not recommended to cook large cuts of meat in an air fryer?
Large cuts of meat do not cook evenly because hot air cannot circulate freely around them, which may result in a well-browned exterior and a raw interior.
What happens to cheese when it is placed in an air fryer?
Cheese melts at low temperatures, and in an air fryer, it can explode and spill, sticking to the walls of the appliance instead of becoming delicious roasted cheese.
Can rice be cooked in an oil-free fryer?
No, rice requires water to cook properly, and an oil-free fryer cannot bring water to boiling, resulting in hard and dried grains.
Can popcorn be made in an air fryer?
No, the air fryer cannot reach the necessary temperatures to pop corn kernels and may even risk causing a fire if the kernels get stuck in the appliance.